“If you want to find the secrets of the universe, think in terms of energy, frequency, or vibration”
our Mission
Strong Mind Strong Will Fitness is on a mission to spark positive energy and lifestyles that build will-power, enduring health, and deeper happiness within our global community. We serve all who are ready to grow into the best version of themselves.
your trainer
A strong mind is the foundation of a good start. A strong will is the foundation of a good finish.
We are a Health & Wellness company dedicated to empowering professionals across the USA with lifestyle reform, fostering the development of habits that promote self-awareness, mindfulness, discipline, and a stronger sense of self. Our approach centers around using fitness as the catalyst for transformation.
Our comprehensive services include creating customized workout plans, crafting tailored meal plans, and conducting impactful corporate wellness workshops for both nonprofit organizations and corporate companies. Additionally, we offer virtual training options, extending our reach across the United States and beyond, making it accessible for clients nationwide and abroad.
Relentless drive of mind and will is a boundless wellspring of inspiration, perpetually propelling us forward, never allowing us to falter in the face of adversity.
Certified for elite training
Our Method
support that extends beyond the gym.
Custom Workouts Modules
Built based on your personal goals including a combination of HIIT, resistance training, flexibility/mobility exercises, and more. More than half of the work is education. We make sure you can understand and share how to structure their own workouts to building better lifestyle habits around work and recovery time.
Scientifically Proven Nutrition Guides
Starting with a grocery list, we cover all bases. No matter if your vegan, vegetarian, pescatarian, or an omnivore - we make healthy choices easy for you. This includes a macronutrient breakdown, healthy snack list, and our statistically proven suggestions.
READY TO START YOUR TRAINING?
You’ve got options.
1:1 training
Make the most of your time inside, and emerge a new person. Let us curate a custom training that extends beyond the gym: providing workouts, nutrition guides, and meal plans all tailored to meet your fitness goals.
AND/or
Bootcamp
Get the competitive spirit of a team sport, paired with the precision and form of working with a personal trainer at our safe and socially distanced bootcamps. Complimentary athletic face mask & hand sanitizer included.